Naples Greenola

We are an organic Co-Op located in Naples, Florida. Feeding families organically since 2009.

Friday, February 11, 2011

Just in case you were wondering....

I recently had a co-op member ask me if we were getting a good deal with our produce. Well, as a fellow penny pincher I was curious myself. Putting everything into consideration along with the rising food prices, buying the more expensive local option and weights and measures here is what I came up with...

For this weeks bags...


Whole Foods, Publix, and Green Wise price comparisons

Produce
Whole Foods
Publix
Green Wise
Field Greens
5.99
3.99
4.99
Broccoli
1.99
2.79
2.99
Radish
1.49
None
None
Beets
4.99
3.99
None
Pok Choy
2.99
None
None
Crimini Mushroom
4.99 for Portabella
2.07  baby bella
2.99 white
Red Pepper
6.99/pound
3.99
None
Mango
2.99
3.99
None
Pink Lady Apples
1.69/pound
2.09/lb
None
Cherry Tomatoes
2.99
None
3.99
Tangelo
5.99/3 pounds
3/1.00
None
Sugar Snap Peas
4.99/lb
2.39/lb
None
Strawberries
6.99
2.99
3.99
Hummus
5.99


Eggs
4.50
3.99
4.25

Total for $15 bag at Whole Foods:
Field greens 5.99, radish 1.49, mushroom 1.50 (approximately 4.8ounces) , pepper (approximately 11.3 ounces), mango (1) , apples (6 apples 1.35 pound), tomatoes 2.99, tangelo (1-2 approximately .50-1.00):
$23.46 taking the lowest price on everything

Total for $25 bag at Whole Foods:
Field greens 5.99, beets 4.99, mushroom, pepper (2), mango (2), Pink lady apples (8-10), tomatoes, tangelo (2), Sugar Snap Peas (1/2 pound approximately), strawberries:
$47.46 (taking the lowest price and weight on everything)

I can’t really give a good example of the Publix since they did not have all the options we have along with the Green Wise option. 


What is in the Co-Op bins this week 2/10/2011

















Extras for this week...
1. Organic, Fair Trade Coffee $7.00/pound
2. Pecan Halves,8.5 oz Tub, Conventional $6.00 or 2 for $11
3. Murray's All Natural Whole chickens $10
4. Chocolate Chip Flaxseed Cookies from the Clay Bakers $6
5. Organic, Gluten Free Honey or Cherry Drops $3.00
6. Emerald Valley Kitchen Organic Olive Garlic Hummus,12 oz $3.50 **New**
     ******the hummus will be here this week***
7. Organic Strawberries (from our distributor) $3.50
8. Frannys Green  Raisins, Jumbo $3.50  **Back by popular demand!**

Now for what will be in your bins this week...
Choice: Mixed salad green OR broccoli Local, Organic
Choice: radish french breakfast OR  beet, OR pok choy Local Organic
CRIMINI MUSHROOM,  Organic
RED PEPPER,  Organic
KENT/TOMMY MANGO, Organic
PINK LADY APPLE,   Organic
Cherry GrapeTomatoes,  Clamshell, Organic
Tangelos, Orlando, Florida, Organic

$25 Only...
sugar snap peas Local Organic
STRAWBERRIES, FL Organic

Too many apples?? Many of you have said that you have so many apples you don't know what to do with them... well here is a great recipe for some of those apples you may have sitting around...


Spiced Slow Cooker Applesauce

Ingredients

  • 8 apples - peeled, cored, and thinly sliced
  • 1/2 cup water
  • 3/4 cup packed brown sugar
  • 1/2 teaspoon pumpkin pie spice

Directions

  1. Combine the apples and water in a slow cooker; cook on Low for 6 to 8 hours. Stir in the brown sugar and pumpkin pie spice; continue cooking another 30 minutes. 
I made this for my family and it was delicious!