Naples Greenola

We are an organic Co-Op located in Naples, Florida. Feeding families organically since 2009.

Thursday, February 18, 2010

Brown Sugar Chicken



It doesn't look as good as it tastes... and trust me this is GOOD!!

Ingredients:
12 boneless, skinless chicken thighs, or 6 boneless, skinless chicken breast halves
1 cup brown sugar, firmly packed
1 tsp black pepper
3 garlic cloves, minced
2 tbsp gluten-free soy sauce
2/3 cup white wine vinegar
1/4 cup lemon-lime soda

The directions:
Use a 4-quart slow cooker. Plot the chicken into your crock. Cover with the brown sugar, black pepper, chopped garlic, and soy sauce. Add the vinegar, and pour in the soda. It will bubble! Cover and cook on low for 6 to 9 hours, or on high for 4 to 5 hours. The chicken is done when it is cooked through and has reached the desired tenderness. The longer you cook it on low, the more tender your chicken will be. Serve over a bowl of white rice or a ladle bull of the broth.

I got this recipe from "Make it fast, Cook it slow" on page 244

What is in the Co-Op bags this week 2/18



We are starting to offer....
Murrays all natural antibiotic free whole chickens. These are about 3 to 3.5 pound whole chickens. For pre-order only, to be here for pick up on our March 4th pick up day. Each chicken is $8.50. If you are interested in pre-ordering one of these fantastic birds let me know by Friday and I will order some. I would really like to try these and think they sound really great. Here is the website for Murray's so you can see what they are all about; http://murrayschicken.com/

Now for what will be in your bags this week:

boc choy LOCAL Organic (recipe at bottom)
arugula LOCAL (recipe at bottom)
Lettuce: GREEN & RED LEAF Organic
Celery, Florida, Organic
Banana, Breaker, Eco (Peruvian), Organic
Berries, Blueberries,Organic
ORANGE, NAVEL, Organic
Avocados, Hass, Mexican, Organic
Apples, Cameo, WA Extra Fancy,Organic
Ginger, Yellow, Organic ( I could only get a little amount of this, so everyone will just get a bit)

$25 only
beets and greens LOCAL
Mangos, Kent, Organic