What is in the Co-Op bins this week 1/6/2011
Our first bin of the new year... not too bad :)
**Our Local Honey source is done for the season and will resume Wildflower honey in April!**
Extras for this week...
1. Organic Fair Trade Coffee $7/lb
2. Pecan Halves,8.5 oz Tub, Conventional $6.00 or 2 for $11
3. Murray's All Natural Whole chickens $10
4. Murray's All Natural boneless skinless chicken breasts $5/pound
5. Fresh, Organic, Local strawberries $3.50
6. Organic Honeydew (Green) $4.00
7. BLUEBERRIES 6oz $3.50
Now for what will bin in your bins this week...
Choice: Bibb OR Red Oak lettuce Local, Organic
tomatoes Local Organic
Choice: radish OR arugula Local Organic
Bell peppers Local Organic
BLUEBERRIES, Organic
Banana, Organic
ORANGE, CARA CARA, ,FLORIDA, Organic
Apples, Golden Delicious, Organic
$25 Only...
Celery, Organic
Melons, Honeydew (Green), Organic
Beautiful Strawberries from Down To Earth Farms |
I collect Milk Glass and could not resist showing them off with these little beauties! |
Easy Arugula Salad
Ingredients
- 4 cups young arugula leaves, rinsed and dried
- 1 cup cherry tomatoes, halved
- 1/4 cup pine nuts
- 2 tablespoons grapeseed oil or olive oil
- 1 tablespoon rice vinegar
- salt to taste
- freshly ground black pepper to taste
- 1/4 cup grated Parmesan cheese
- 1 large avocado - peeled, pitted and sliced
Directions
- In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
- Divide salad onto plates, and top with slices of avocado.
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