What will be in your co-op bins this week! 3/28
Remember:
Please do not
park in the driveway to the right of our house. If all spaces are filled
you can park in the driveway to the left of our house in front of the
duplex.
If you see those neat buckets.. please do not take them!! They belong to another co-op.
Extra:Eggs Organic 3.00 -- large white available this week for your Easter Egg dying!
Eggs Local 3.50
Clay Bakery Ezekiel bread $7 a loaf
Raisins 4.50
Fresh Pork for Easter prices are on the corkboard
Local Honey 12.00
RAW Chocolates $5.00 for 3 pieces of Heaven
Organic Blueberries $3.00
Bell and Evans Gluten Free Chicken Tenders $5.60
If you missed cilantro last week it will be here this week, so make sure to grab yours!
Now for what will be in your co-op bins...Choice: Spinach, Or Lettuce both Organic
Garlic, White,Organic
Leeks, Organic
Carrots, Baby Peeled, 1 lb Bag, Organic
Apples, Braeburn, Organic
Red Plums Organic
Mangos, Kent, Organic
Oranges, Valencia, Organic
$25 Only
Choice: kohl rabi OR Asparagus, both Organic
Blueberries,6 oz Organic
Have a great week and see everyone Thursday!!A few members asked about what I was making for dinner tonight since they smelled it wafting through the garage... well this was what it was...
Chicken with Black Beans and Rice
3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice
Directions:
1
In a large pan, heat olive oil and add red pepper flakes.
2
Add onion and garlic, and cook until onion is tender.
3
Increase heat, add chicken, stirring until cooked.
4
Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
5
Add black beans, pimentos, remaining spices, and balsamic vinegar.
6
Blend and simmer uncovered for 30 minutes, reseasoning if needed.
7
While beans are simmering, bring broth to boil in a pan, add rice.
8
Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
9
Serve bean mixture over rice.
Read more at: http://www.food.com/recipe/chicken-with-black-beans-and-rice-21768?oc=linkback
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice
Directions:
1
In a large pan, heat olive oil and add red pepper flakes.
2
Add onion and garlic, and cook until onion is tender.
3
Increase heat, add chicken, stirring until cooked.
4
Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
5
Add black beans, pimentos, remaining spices, and balsamic vinegar.
6
Blend and simmer uncovered for 30 minutes, reseasoning if needed.
7
While beans are simmering, bring broth to boil in a pan, add rice.
8
Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
9
Serve bean mixture over rice.
Read more at: http://www.food.com/recipe/chicken-with-black-beans-and-rice-21768?oc=linkback
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